Take15 Challenge To Nourish The Mind, Body And Spirit

The #Take15 challenge was started by health & lifestyle coach Vanessa Cunningham. She mentors women and children in how to move from a negative mentality into a place of enthusiastic action, to become healthier and more confident in their lives.

Cunningham’s Take15 campaign is about taking time, even if it’s only 15 minutes, to nourish your mind, body and spirit.

The campaign challenges people to live well-balanced lives in order to truly thrive personally and professionally.

Here is a recap from the launch event.

To find out more information about the campaign or how to get involved, head over to iTake15.com

For more interviews, follow Tania On InstagramFacebookTwitterYoutube… See You Again Real Soon!

Published by Tania On The Scene

Tania is currently a web producer for the PIX11 Morning News. She recently launched her website www.TaniaOnTheScene.com to promote the on-camera work that she is currently engaged in, with aspirations of broadening her brand. Her focus is on becoming a host and having her own show; she decided to birth a platform for everyone to be able to view all of her interviews that she’s covered, and to witness what she anticipates as just the beginning of her ascent.

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